Finally it's February!
After what felt like the longest January in history (I did dry Jan 😂 anyone else?) we are now finally in Feb, halfway to spring, hang in...
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Jan 4, 20211 min read
A New Year, let's begin softly...
Happy New Year everyone, wishing you all health, laughter and creativity as we head into 2021. Let's take it slowly (the yoga playlist...
Dec 2, 20201 min read
December Yoga Playlist
What a year! My last yoga playlist for 2020....... Namaste x
Nov 18, 20201 min read
The Peace and Quiet App
The Peace and Quiet App I love the brand Museum of Peace and Quiet and I have just discovered their app. It is a very simple sound app,...
Nov 3, 20201 min read
November Yoga Playlsit
Novembers affirmation for class above and below playlist 🙏🏼🧘🏼♀️ Repeat and breathe.
Oct 29, 20201 min read
October Yoga Flow Playlist
I have been teaching and practicing along to the below October playlist this month (see below), as well as using the above word to keep...
Sep 2, 20201 min read
September Yoga Flow Playlist
The new Glass Animals album is out and it def features a couple of times on this playlist :) https://open.spotify.com/playlist/4o3yG3nsSr...
Aug 23, 20201 min read
August Yoga Flow Playlist
Each month I make an hours playlist of music for the vinyasa classes that I teach. I add songs that I'm listening to or that I think...
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